Identify the important skills/techniques Essay

Identify the important skills/techniques and physical fitness comp starnts take peerlessd for participation in this postal divine service/role and explain why they are important.Badminton has many vital skills, techniques and fitness components needed for participation in a singles match. First of wholly being that you moldiness founder good hand eye coordination. Which would change various parts of the body to combine in producing a sought after exploit or sequence of accomplishments.This occurs as a result of fundamental interaction among the bodys ladderment and its nervous system. The ability to green goods co-ordinated relocation is essential for successful coiffeance in sporting skills. For object lesson in badminton you need each part of your body to move in a particular look at a specific sequence to sweetheart the shuttle cock rearwards successfully and efficiently to where you pauperism it. (Drop shot, Smash shot etc)Also another factor needed is balan ce. In many sports and games, the concept of balance relates to our ability to keep our center of tidy sum over our support. An example is of a badminton profligacyer as he/she mustiness be able to move in any direction in order to return an contrarys shot and must thereof be in a balanced position to do so.another(prenominal) important factor is agility. Which involves the performer to move in a controlled way and to change direction, turn, stop and start quickly once more. As in badminton you have to be quick-footed. Which is the ability to adjust the position of the body quickly and in the correct way that is valuable to all histrions in physical activities. You need agility in badminton to be able to adjust your body from one position to another in order to finish off the shuttle.Another of import factor is the speed of reaction. In order to be good at singles badminton you must have a good reaction succession. Which is the time it takes for example to get to a shuttle cock and chance upon it back. Also movement time is necessary a good one. Which is the time taken between the initiation of a answer and the completion of the movement. So its equal the time taken between the badminton thespian deciding on the recompense place to on the judicatory and his/her starting to move (initiation of the response) and making the movement to the place on the beg and get to the shuttle cock. (Completion of the movement). Also a good reaction time is needed to be good at badminton. Which is the total time between the initial stimulus, the response to it and the completion of that response to that. Which is the time taken to react to the shuttlecock on your side of the approach and hit it back to the opposing side before it touches the floor.clock is in like manner needed for badminton in a singles match. It is the overcompensate to hit the shuttlecock. If you hit it to late you whitethorn be open to a smash shot. Timing can be influenced by internal mechanisms e.g. knowing where the shuttle is departure to land. Timing is withal knowing and responding to a game.These are all equipment and court of justice size the badminton court must be in order to be passed by the England badminton officials. mash size for singles 44 feet long x 17 feet wide Shuttlecocks Also known as birdies or birds. hotshot type has feathers with a cork base, and the other is plastic with a refuge base. Rackets Made of lightweight material like wood, plastic or metal. Court size for doubles 44 feet long x 20 feet wide. crystalize height 5 feet.The object of the badminton is to hit the shuttlecock back and onwards over a net without permitting it to hit the floor in limit on your side of the net. here are some general rules and h strengthen for badminton1. A break awayer may not touch the net with a wassail or history body during play.2. A shuttlecock may not come to rest or be carried on the racket.3. A shuttlecock may hit the net on its w ay across during play and the rally can continue.4. A term of service is called an inning.5. A player may not reach over the net to hit the shuttlecock.6. A loss of serve is called a side out.7. In variety games will be played to 15 points and a match is 2 out of 3 games.8. Some types of shots are the lob, drop shot, smash and drive.Here are some rules of serving in badminton1. A coin tuck away or spin of the racket determines who will serve first.2. The serve must travel diagonally (cross court) to be good.3. A serve that touches the net and lands in the proper court is called a let serve and is reserved, otherwise, only one serve is permitted to each court until a side out occurs. A serve that is totally missed may be tried again.4. The racket must make contact with the birdie below the waist on a serve.5. The server and receiver shall stand within their respective service courts until the serve is madeSection 2 Identify and describe in detail the strength of the player/partici pant and the effects these have on performance. I am particularly good at doubles matches. My strengths are that I have good hand eye coordination so I can predict where the resistance is going to hit the shuttlecock back at my side of the court. The ectomorph is the best build in order to play badminton, which I am closest to out the 3 builds. I also have good agility so I can move in a controlled way to change direction, turn, stop and start again quickly.I can be seen as quick footed. Meaning I can move my whole body with freedom an with ease. I perform the important skills such as drop shot (forehand), overhand figure out (forehand) and smash (forehand) and also net shots (forehand and backhand) to a reasonablely good standard. I am good with supporting other performers, in a doubles match, as I know the footwork in order to help the other performer. E.g. if the opponent in a doubles match hits the shuttlecock to the back of the court an my partner hits it I would be at the fr ont making current no drop shots would be able to win them there point.So I see myself as more of a defensive player making sure I am always in the glacial place to my partner. E.g. if hes at the front I would be at the back and vice versa. I move well virtually the court in order to hit the shuttlecock back to my opponent as I am light footed and as I am agile. My body position for when I hit the shuttlecock is finished as when it is hit I rotate my hips a bit. My timing for hitting the shuttlecock is good as most of the time I hit the shuttlecock an do not miss it. I am more often than not consistent at hitting the shuttlecock back. In order to play the game well you must have appropriate fitness levels for huskiness and speed. In order to get to the shuttlecock quickly and constantly without acquire tired.Section3 Identify and describe in detail the weakness of the player/participant and the affects these have on performance.I show some weakness in attacking in badminton w hen smashing the shuttlecock to the opponent to the back of the court it sometimes goes out of bounds. I show a limited enumerate of tactical awareness. As I am aware for where to go as the opponent hits the shuttlecock back. But dont always go to where is needed in order to hit the shuttlecock back in a way that the opponent cant smash it. The movement around the court is finely not clumsy or fall but may sometimes not be fast enough.I am sure that my footwork is fine as well as my arm action as hitting the shuttlecock and my body position is fine in order to hit the shuttlecock. I only play with my right hand as I am not as interrelated with my left hand and may miss the shuttlecock. My timing for when to hit the shuttlecock is good as I most of the time manage to hit it. My work rate in order to play badminton is ok, as exertion is low. The fit components of mine including stamina and speed are reasonablely good.